A program that has empowered over 6,000 women
Every year I look forward to the #FrauenStärken program.
It’s not a course. It’s not “training.”
It’s a space where people show up as themselves and leave changed in beautiful ways.
As one participant wrote, ““For me, WOL is more than a method – it is a space of possibility.”
In their own words
“Our Circle 53 is a great gift.“
“A time that enriched and connected us…”
“WOL is more than a method – it is a space of possibility.”
Uplifting words from participants of the latest #FrauenStärken progam.”
In praise of strong women
Yesterday was the closing event for the latest #FrauenStärken (“strengthening women”) program. More than 6000 people participated in this program over the years, and they have shown me that strength comes in many guises.
The first scientific paper on the effectiveness of Working Out Loud®
Can a social learning program change people’s behavior and sense of empowerment? If so, can these changes stick?
“Yes” and “Yes”.
This post summarizes the study, its findings, and ideas for future research.

